Amal Tamara

Discover the ancient wisdom of Ayurveda at Amal Tamara, nestled in the serene landscapes of Kerala, India. Often referred to as "The Science of Life," Ayurveda is a profound healing system with roots stretching back over 5,000 years, originating from the Indian subcontinent and passed down through generations. Unlike Western medicine, Ayurveda prioritises holistic wellness and preventative care, focusing on the intricate balance of your lifestyle, diet, mindset, and spiritual practices.

At Amal Tamara, your journey towards balance begins even before you arrive and continues long after you depart. We are dedicated to equipping you with practical lifestyle changes to integrate wellness into your everyday life. Our comprehensive programmes are designed to foster holistic healing, ensuring your body's natural defence systems are strengthened through a harmonious lifestyle.

Your stay includes enrolment in our 'Amal Yatri' customer-for-life programme. Accommodation packages feature essential transfers from Cochin International Airport and daily consultations with doctors and dieticians. You'll also receive daily yoga sessions, authentic Ayurvedic treatments, prescribed Ayurvedic medicines, and curated vegetarian meals tailored to your specific needs. Additionally, a variety of wellness and cultural activities are part of your experience.

Choose from our 7, 14, or 21-day programmes, each meticulously crafted to immerse you in the principles of Ayurveda. Each programme offers a detailed schedule of consultations, treatments, yoga, meditation, therapeutic yoga, dietetics, and Raga Therapy, all designed for your rejuvenation. We invite you to embark on a transformative wellness experience. Book your escape to Amal Tamara today and embrace a balanced, healthier you!